Treating Phobias with Therapy & Medication
A phobia is a severe and persistent pattern of fear and avoidance of a particular thing. Phobias are usually triggered by a traumatic event or experience, and they can be treated with basic behavioral conditioning. When therapy fails to work, luxury phobia treatment centers offer a variety of other options to help you overcome your phobia and get back to normal life.
Phobia Causes and Symptoms
The National Institute of Mental Health (NIMH) reports that the rate of persistent phobia among American adults is as high as 8.7 percent. Phobias vary from individual to individual, and some are more common than others. While many individuals may fear spiders or tornadoes, the phobic individual will go beyond reasonable measures to avoid those things, and their presence will cause an excessive amount of stress and panic.
Encountering the object of the phobia may lead to panic attacks and severe bouts of anxiety. Some phobias are even comorbid with post-traumatic stress disorder (PTSD). In order to determine whether or not you or a loved one has a phobia as opposed to a normal fear, look out for the following symptoms:
- Intense fear of specific things.
- Social avoidance.
- Uncontrollable anxiety.
- Feelings of helplessness.
Treatments and Medication
The primary goal of phobia treatment is to reduce the anxiety felt when the object of the phobia is encountered. While everyone has fears about certain things and events, phobias interfere with your ability to lead a normal life. If you are staying inside to prevent the chance of encountering something you are afraid of, chances are you have a phobia.
“The primary goal of phobia treatment is to reduce the anxiety felt when the object of the phobia is encountered.”If your phobia has taken over your life, call us for a free consultation. We are available 24/7 to provide you with the information you need to seek treatment, overcome your fears, and get back to living life.
Cognitive Behavioral Therapy
One of the most common and effective treatments for phobia is cognitive behavioral (CBT). Through CBT, you will learn about the processes in your brain that create fear responses and how to control them through various exercises. While many therapists offer CBT outpatient services, luxury phobia treatment centers are ideal places to receive this powerful form of psychological intervention. Because upscale phobia treatment facilities have on-site staff members, your doctor will be available to you around the clock. This is particularly beneficial for patients whose phobias are worse at night, as with phobias of darkness or nightmares.
Another common method of treatment for phobias is anxiety medication. Phobias are a subcategory of anxiety disorders, so many of the same drugs that work to treat generalized anxiety are effective for the treatment of phobias as well. In fact, 18 percent of the general population has an anxiety disorder. Because phobias often cause more intense anxiety episodes than generalized anxiety issues, the dosage and specific medication will vary from case to case.
Beta blockers are by far the most popular form of anxiety medication, and they work by blocking the effects of adrenaline. When adrenaline is released, it creates a fight-or-flight response. Phobias trigger this response when you are not actually in danger, leading to unnecessary panic and anxiety that have no practical benefit.
High-end treatment facilities for phobias offer a holistic approach to phobia treatment. Rather than focusing on therapy to the exclusion of medication and vice versa, a luxury phobia treatment center will work with you to develop a multidisciplinary treatment plan that meets your individual needs. Some individuals respond better to antidepressants than to beta blockers, while others find group therapy far more effective than CBT.
One of the most effective features of a luxury rehab facility for phobia is that you can work with your doctors to tailor a plan that works for you. Through trial and error, it is possible to completely recover from your phobia and regain a sense of enjoyment in life. Treatment centers have staff members from all branches of medicine who are always available to help you in your recovery process, day or night.
Support is one of the most crucial elements of true recovery from a phobia. Whether you have a social phobia or a severe fear of a thing or event, having others to talk with will help you know that you are not alone. Phobias are far more common than you think, but that doesn’t stop many sufferers from feeling isolated. Others can be insensitive to the serious nature of a phobia, particularly if it is an uncommon one. While friends and family may be tolerant of a phobia of snakes or storms, they can be unintentionally cruel about a less common phobia, such as a fear of water or cats. Whatever your phobia happens to be, being surrounded by others who understand what it is like to have a phobia will help you recover faster.
Choosing a Phobia Treatment Program
Call us today at to speak with someone who understands the sensitive nature of your phobia and can help you get on the road to recovery. The right luxury phobia treatment program could be just a phone call away.
American Addiction Centers has helped thousands recover from drug addiction and we can help you or your loved one too. Check your insurance to find out instantly if your insurance provider may be able to cover all or part of the cost of rehab and associated therapies. You can also sign up 24/7 text support for addiction questions at your convenience.