How to Find 28- or 30-Day Drug Rehabs Near Me
What Is a 28- or 30-Day Rehab Program?
A 28- or 30-day rehabilitation center is a common type of addiction treatment program that offers a more intense level of care for people recovering from drugs or alcohol. Depending on a person’s needs and level of care, this type of treatment program may include:
- A detox period.
- Individual and group therapy.
- 12-step facilitation.
- Medication management.
- Aftercare planning.
One-month programs can help people overcome resistance to addiction treatment, allow them to detox from drugs and alcohol, and help them learn ways to maintain sobriety in daily life.
These programs may not offer enough treatment for people who have more severe addictions or who have relapsed, so it’s important to consider your personal needs when choosing a 28- or 30-day drug rehab.
Why Are There 28- and 30-Day Rehab Programs?
28- and 30-day rehab programs can be useful in helping people safely detox and begin the recovery process. Depending on the substance being misused and personal needs, a treatment professional may recommend other treatment options following a 28- or 30-day rehab stay.
There isn’t one type of treatment program that’s better than another; however, the most effective treatment is that which is tailored to a person’s needs. The treatment setting and specific services offered should suit the individual whether it’s in a 28-, 30-, or 90-day program, or longer if needed.2
28- & 30-Day Drug Treatment Program Process
A 28- or 30-day drug and alcohol treatment program allows you to live at the facility while undergoing substance addiction treatment. This length of treatment is quite common because it gives people a good foundation from which to start their recovery.
Programs and services offered at 28- and 30-day treatment centers will vary depending on the facility and a person’s needs. For many, the treatment process will begin with a time of supervised detox to help a person safely manage their acute symptoms of withdrawing from a substance.2
Since detox alone is typically not enough to help a person maintain long-term sobriety, it’s often beneficial for a person to continue other forms of treatment. This may include a 28- to a 30-day program, or longer if needed.2
During the course of 28 to 30 days, you may attend both group and individual therapy sessions, and may also have the option to attend 12-step meetings, which offer support from others in recovery. These types of meetings and therapy sessions give you the opportunity to interact with people who are struggling with the same addiction challenges so you feel less alone and more supported.
Why Choose a 28 or 30-Day Treatment Center?
A 30-day rehab program is often a starting point for individuals who are struggling with drug and/or alcohol addictions. Many people are reluctant about making a long-term commitment to their addiction.
A shorter, one-month program may help hesitant individuals overcome their reluctance and be more willing to try rehab and recovery treatment. A one-month drug or alcohol rehab will give you time to clear your body of the substance and start developing healthier patterns.
A treatment plan tailored to your needs with an aftercare plan may help with a more successful recovery.2
Reasons to Consider a Longer Addiction Rehab Program
There are a number of reasons that a person may choose to continue treatment after a 28- or 30-day program like:
- Taking more time to establish positive behavior patterns and habits.
- Staying longer because treatment professionals recommend a longer program.
- You are battling a long-term addiction, which may require more intensive treatment.
- You have unsuccessfully finished other programs and want to find more success this time.
What to Look for in a 28- or 30-Day Rehab Near Me
Understanding what’s included at a residential drug treatment center near you may help you find a facility that is best suited to your needs or those of a loved one. When searching for treatment, consider:
- Treatment cost. The price of a 30-day program varies depending on many factors like the duration of the program and the range of services provided. Thirty-day programs usually cost less than 60-day or 90-day programs and are more likely to be covered by insurance. However, it’s important to check your insurance to see what level of treatment is covered.
- Aftercare planning. The treatment team will assess your treatment and help you create a structured plan once you leave the facility. Aftercare programs can offer you continued support and encouragement and may help avoid relapse. Examples of aftercare programs include 12-step meetings, regular sessions with a therapist, or sober living environments.
- Treatment methods. Take into account the treatment methods used in the facility and whether those methods can address every aspect of you or your loved one’s addiction. Since addiction often stems from a variety of factors, it is helpful if the program addresses the apparent cause of the addiction and other issues you may be struggling with such as medical issues, co-occurring mental health conditions, family, or interpersonal relationship issues.
- Co-occurring disorder treatment. Dual diagnoses, also known as co-occurring disorders, are common. In fact, according to the Substance Abuse and Mental Health Services Administration’s 2015 National Survey on Drug Use and Health, among the 19.6 million adults with a past year substance use disorder, 8.1 million (41.2%) also had a mental illness.1
- Staff experience and credentials. Finding a reputable drug rehab near you should also include checking the staff and facility credentials, licensing, and certifications. This may provide insight into how the facility is managed and held accountable. Some things to look for might be the credentials and certifications of treatment professionals, the ratio of staff to patients, credentials for the facility, and if the facility has prescribing or treating physicians.
- Location. Location is often an important consideration for many people and their families. Traveling to a location that is free of distractions can be ideal for some. On the other hand, you may want to stay close to home to stay connected to your family and friends, whose support can help with recovery.
Get Help Finding a 28- or 30-Day Drug or Alcohol Rehab Center Near You
It is never too late to get the help you need to stop your substance misuse. While addiction is chronic condition, it is also treatable.
If you’re looking for a 28- or 30-day drug or alcohol rehab center near you, American Addiction Centers is here to help. Our team of caring admissions navigators is available 24/7 to take your confidential call to help you understand treatment options, answer questions, and check your insurance at .
You can also talk to friends and family who have experienced addiction or know people who have gone through rehab. It’s also important to speak with your healthcare provider, so they can help you find a treatment that addresses both your physical and mental health needs.
Paying for Rehab Treatment
- Using Insurance
- Aetna Insurance
- Blue Cross Blue Shield Insurance
- Humana Health Insurance
- Kaiser Permanente
Additional Resources on Drug and Alcohol Treatment